Rooted in Nature,
Backed by Science
Ruba delivers the right ingredients in a breakthrough formula for:
- hormonal balance
- inflammation reduction
- hydration
- energy
- cognitive clarity
How does Ruba work?
During menopause, estrogen levels decrease, leading to menopausal symptoms. Ruba's Proprietary Menopause Complex stimulates estrogen receptors, which may relieve menopause symptoms such as hot flashes, disruptive sleep, anxiety, mood swings, brain fog, concentration issues, low energy, headaches, heart palpitations, low libido, vaginal dryness, weight gain, dehydration, joint and muscle discomfort. Beyond our blend of phytoestrogens, Ruba also contains electrolytes (magnesium, potassium, and sodium citrate), soluble tapioca fiber, citrus, and antioxidants (14 purple vegetables and fruits) for a powerful and holistic approach to addressing menopause symptoms.* For more information and peer review research studies on each ingredient found in Ruba, visit our Science Page.
How long does it take for Ruba to start working?
The time it takes to feel the benefits of Ruba can vary depending on your specific needs. Electrolytes provide immediate hydration. Generally, users might start noticing improvements within a few days to a couple of weeks. Individual results vary by user.
Can Ruba be used for relief from perimenopause and menopause symptoms?
Yes. Symptoms of menopause can be experienced in perimenopause or post-menopause.
When to take Ruba?
Take Ruba at any time of the day that works best for you. Consistency is helpful but there’s no strict requirement to take it at the same time.
What are the instructions for use and ways to enjoy Ruba?
For one serving of Ruba, we recommend one scoop or a level spoon in 8-12 ounces (or more) of cold water. The provided scoop should be filled up to the faint line (about 2/3 of the way up). Shake or stir vigorously.
Ruba can also be enjoyed in smoothies, jello, popsicles, mocktails. Let us know if you found another way of enjoying it.