Take Charge of Menopause with Ruba®

During menopause, estrogen levels decrease, leading to menopausal symptoms. Ruba's Proprietary Menopause Complex stimulates estrogen receptors, which may relieve menopause symptoms such as hot flashes, disruptive sleep, anxiety, mood swings, brain fog, concentration issues, low energy, headaches, heart palpitations, low libido, vaginal dryness, weight gain, dehydration, joint and muscle discomfort. Beyond our blend of phytoestrogens, Ruba also contains electrolytes (magnesium, potassium, and sodium citrate), soluble tapioca fiber, citrus, and antioxidants (14 purple vegetables and fruits) for a powerful and holistic approach to addressing menopause symptoms.* For more information and peer review research studies on each ingredient found in Ruba, visit our Science Page.

The time it takes to feel the benefits of Ruba can vary depending on your specific needs. Electrolytes provide immediate hydration. Generally, users might start noticing improvements within a few days to a couple of weeks. Individual results vary by user.

Yes. Symptoms of menopause can be experienced in perimenopause or post-menopause.

For one serving of Ruba, we recommend one scoop or a level spoon in 8-12 ounces (or more) of cold water. The provided scoop should be filled up to the faint line (about 2/3 of the way up). Shake or stir vigorously.

Ruba can also be enjoyed in smoothies, Jello, popsicles, mocktails. Let us know if you found another way of enjoying it.

We recommend drinking Ruba once daily, anytime of day, or as directed by a licensed healthcare provider.

Ruba's ingredients vary in solubility and density levels. Using a shaker bottle or a blender can help. The dark color can be attributed to ingredients like beets, rhubarb root, berries, and purple cabbage, which can impart a dark hue, or the acidity of some fruits can alter the color of other components in the mixture.

To help maintain the flavor and the potency of the ingredients. Reseal the pouch after using and refrigerate or keep in a cool dry pantry. Avoid exposing the powder to humidity or direct or prolonged heat.

The ingredients in our Proprietary Menopause Complex have been selected based on existing research on their benefits for alleviating menopause symptoms. On top of that Ruba is setting up to be tested by an independent authority to ensure the potency and purity.

Ruba is a delicious Rhubarb-Lemonade beverage.  Light hints of Rhubarb compliment a not too sweet lemonade taste.  The flavor is very refreshing energizing.

Yes you can combine Ruba with your HRT but as always you should consult with your health care provider first.

Sure.  A male drinking an occasional glass of Ruba is not going to adversely affect him and “the boys” love the taste as much as we do.  The ingredients like electrolytes, fiber, and antioxidants benefit both men and women.  We do not however recommend men consume Ruba daily over long periods of time.

Yes but Ruba works best when the recommended serving is taken consistently every day.

The best thing you can do is follow us, like us, and post comments and/or reviews on our website and on social media like Facebook and Instagram.

Well, your question actually contains one of the reasons for Ruba’s premium price.  Ruba is packed with proven and expensive ingredients.  Unlike some other supplements Ruba contains multiple natural ingredients to support your menopause symptoms like Rhubarb Root, Lion’s Mane Mushroom and Red Clover.  Add in adaptogens, electrolytes, antioxidants and prebiotics and it’s not an inexpensive recipe but it is one that works and supports women.

Currently we are only available directly through our website (https://drinkruba.com) and directly at the events we participate in.  But stay tuned, we hope to expand our distribution in the future.